Join British Cycling

Useful articles 

How To Build Confidence When Descending On A Road Bike

Descending should be one of the great joys of riding a bike. But there are many things than can damage your confidence, and make you dread the top of a climb...


Link to Global Cycling Network clip

Best Strengthening Exercises for Cyclists

From an article b in TrainingPeaks. Eight easy exercises that you can do at home to get stronger as a cyclist.

Link to TrainingPeaks


7 Ways To Improve Your Average Speed On A Road Bike

Almost every cyclist wants to go faster at some point. Your average speed is a pretty good measure of your ability, and so a great way to measure your improving fitness. So we've got some tips on how to improve your all important average speed.

Link to Global Cycling Network clip